Monday, February 10, 2025

With My Girl, Valerie


 The picture is from the 1980's.

Still together 40 and 3/4 years 💕

Friday, January 31, 2025

Thursday, October 3, 2024

Bodybuilding


 I started bodybuilding when I was 14 or 15.  I began with springs--handgrips, chest expander,  and other spring equipment.  Soon I bought a 210 lb York barbell and dumbbell set.   Worked out with weights in H.S. too.  I'm about 16 or 17, 18 here.